The Value of Coaching

I am passionate about coaching – because of the quality of the space it can create for reflection, re-energising and refocusing. 

 

There are many different forms of coaching - individual, team, group and reciprocal. This week is International Coaching Week and as a way of illustrating the value of coaching here is a short conversation between Deirdre Coghlan-Murray and myself where we talk about our Reciprocal Coaching arrangement. 

 

I know that coaching is a powerful process. I see the impact it has for my clients. I also have experienced being coached, through a process called Reciprocal Coaching – where two coaches coach each other. 

 

Over the last year we have been meeting every 3-4 weeks to coach each other. It has been a really valuable space for me both professionally and personally. 

 

Thanks Deirdre.